Miriam BuenoThe Dolphin’s Journey: Rediscovering Yourself at 40“Dolphins remind us that even in the vast ocean of life, connection and community are what truly sustain us.”Aug 6Aug 6
Miriam BuenoFrom Fright to Light: Guiding Your Child Through Nightmares with Love and FaithIn this article, discover holistic and faith-based strategies to help your child overcome nightmares and sleep peacefully. Learn how to…May 26May 26
Miriam BuenoIkigai - The Pathway to a Fulfilling ExistenceDiscovering Ikigai: The Japanese Secret to a Fulfilling and Meaningful LifeMay 23May 23
Miriam BuenoThe Hidden Truth of Early Menopause: A Metaphysical PerspectiveIn the hustle and bustle of modern life, it’s easy to overlook the deeper, unseen forces at play in our journey toward well-being. We often…May 22May 22
Miriam BuenoWake Up, Spiritual Seekers: You’re Misusing the Concept of EnergyThe Misguided Romanticization of Energy in Contemporary Culture - A Call for Rationality and ResponsibilityMay 21May 21
Miriam BuenoThe New Era of Baptism: God Resides Within — Why Stick to ‘Religious Traditions’?As parents, we often find ourselves navigating the delicate balance between tradition and personal beliefs when it comes to raising our…Mar 1Mar 1
Miriam BuenoBlades of Mindfulness: Exploring Well-being Depths Through FencingEmbarking on the path of fencing was like stepping into a realm where the physical and spiritual converged in a mesmerizing dance of…Feb 29Feb 29
Miriam BuenoSavoring Every Bite: A Guide to Mindful EatingMindful eating is more than just a trend — it’s a transformative practice that invites us to bring conscious awareness and presence to our…Feb 27Feb 27
Miriam BuenoMy Spiritual Journey Through Multiculturalism and Open-mindednessGrowing up in a household that embraced Catholicism, Kardecism, and Umbanda, I was exposed to a diverse array of spiritual beliefs and…Feb 26Feb 26
Miriam BuenoThe Silver Lining: Lessons Learned from Failed RelationshipsWe’ve all experienced the sting of a failed relationship at some point in our lives. Whether it’s a breakup, a divorce, or simply drifting…Feb 26Feb 26