Matt JonesA quick guide to buying a vintage watchI’ve been wearing a Tag Heuer for the last 10 years. A simple and trustworthy Aquaracer automatic divers watch, good for every occasion…Oct 30, 2018Oct 30, 2018
Matt JonesBulletproof Coffee Review (updated 2018) The only way to drink Coffee?They say Bulletproof Coffee is an energy-booster that can dramatically increase your energy, focus and make your day super-productive, so…Oct 26, 2018Oct 26, 2018
Matt JonesA beginners guide to eating real foodLike millions of others, for me the purpose of eating was always primarily the satisfaction and delight it gave. Over the last 5 years…Oct 22, 2018Oct 22, 2018
Matt JonesLessons from climbing Kilimanjaro. Focus on the journey, not the result.When my wife proposed Africa as our next holiday destination, I thought of lions, leopards, and sun drenched beaches. She had something…Sep 28, 2018Sep 28, 2018
Matt Jones5 reasons why you should be eating coconut oil everydayCoconut oil is one of the few foods that can be classified as a “superfood.” Its unique combination of fatty acids can have multiple…Sep 26, 2018Sep 26, 2018
Matt JonesAre school uniforms such a bad idea?Because choosing what to wear everyday is just another distraction.Sep 26, 2018Sep 26, 2018
Matt Jones10 lessons we should learn from Bruce LeeIf you’re into martial arts, its clear that Bruce Lee is a person worth modelling yourself on. The level to which he developed both his…Sep 21, 2018Sep 21, 2018
Matt Jones6 fantastic career audio books you should be listening toI've always been a big fan of reading. Reading forces you to grow. It forces you to interact with what at first seem like meaningless lines…Sep 20, 2018Sep 20, 2018
Matt Jones5 simple strategies for immediately being happier by saying “No”If you want to live a simpler, clutter free life and start making time for the things that really matter to you, its time to learn how to…Sep 20, 2018Sep 20, 2018
Matt Jones3 Key foods to help stay on track with a keto dietWhich key foods should you always have on hand to help with a keto diet?Sep 18, 2018Sep 18, 2018