Matt Jones – Medium

Matt Jones

Matt Jones

A quick guide to buying a vintage watch

I’ve been wearing a Tag Heuer for the last 10 years. A simple and trustworthy Aquaracer automatic divers watch, good for every occasion…

Oct 30, 2018

A quick guide to buying a vintage watch

Oct 30, 2018

Matt Jones

Bulletproof Coffee Review (updated 2018) The only way to drink Coffee?

They say Bulletproof Coffee is an energy-booster that can dramatically increase your energy, focus and make your day super-productive, so…

Oct 26, 2018

Bulletproof Coffee Review (updated 2018) The only way to drink Coffee?

Oct 26, 2018

Matt Jones

A beginners guide to eating real food

Like millions of others, for me the purpose of eating was always primarily the satisfaction and delight it gave. Over the last 5 years…

Oct 22, 2018

A beginners guide to eating real food

Oct 22, 2018

Matt Jones

Lessons from climbing Kilimanjaro. Focus on the journey, not the result.

When my wife proposed Africa as our next holiday destination, I thought of lions, leopards, and sun drenched beaches. She had something…

Sep 28, 2018

Lessons from climbing Kilimanjaro. Focus on the journey, not the result.

Sep 28, 2018

Matt Jones

5 reasons why you should be eating coconut oil everyday

Coconut oil is one of the few foods that can be classified as a “superfood.” Its unique combination of fatty acids can have multiple…

Sep 26, 2018

5 reasons why you should be eating coconut oil everyday

Sep 26, 2018

Matt Jones

Are school uniforms such a bad idea?

Because choosing what to wear everyday is just another distraction.

Sep 26, 2018

Are school uniforms such a bad idea?

Sep 26, 2018

Matt Jones

10 lessons we should learn from Bruce Lee

If you’re into martial arts, its clear that Bruce Lee is a person worth modelling yourself on. The level to which he developed both his…

Sep 21, 2018

10 lessons we should learn from Bruce Lee

Sep 21, 2018

Matt Jones

6 fantastic career audio books you should be listening to

I've always been a big fan of reading. Reading forces you to grow. It forces you to interact with what at first seem like meaningless lines…

Sep 20, 2018

6 fantastic career audio books you should be listening to

Sep 20, 2018

Matt Jones

5 simple strategies for immediately being happier by saying “No”

If you want to live a simpler, clutter free life and start making time for the things that really matter to you, its time to learn how to…

Sep 20, 2018

5 simple strategies for immediately being happier by saying “No”

Sep 20, 2018

Matt Jones

3 Key foods to help stay on track with a keto diet

Which key foods should you always have on hand to help with a keto diet?

Sep 18, 2018

3 Key foods to help stay on track with a keto diet

Sep 18, 2018

Matt Jones

Matt Jones

A thirty (ish) self improvement & optimisation fanatic who blogs about life. I’m fond of fitness, family, & trying to be better. Check me out @ mattsagenda.com

Following

Help
Status
About
Careers
Press
Blog
Privacy
Terms
Text to speech
Teams