Moire Stevenson, PhD, Clinical Psychologist – Medium

Moire Stevenson, PhD, Clinical Psychologist

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Moire Stevenson, PhD, Clinical Psychologist

Radically change the way you see yourself

Changing the stories you tell yourself about yourself.

Apr 12, 2022

Radically change the way you see yourself

Apr 12, 2022

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Moire Stevenson, PhD, Clinical Psychologist

Why being bored and uncomfortable is good for your health

A book review of The Comfort Crisis and what I learned from it.

Apr 5, 2022

Why being bored and uncomfortable is good for your health

Apr 5, 2022

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Moire Stevenson, PhD, Clinical Psychologist

8 Paths to Mindfulness: How our senses bring us to the present moment

We hear a lot about mindfulness and how great it is for our mental health, but what does it really mean to be mindful?

Dec 31, 2021

8 Paths to Mindfulness: How our senses bring us to the present moment

Dec 31, 2021

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Moire Stevenson, PhD, Clinical Psychologist

Do you want to be mindful? Then take a long hard look at yourself.

Observing ourselves and noticing what we are sensing, thinking and experiencing is the key to mindfulness.

Dec 31, 2021

Do you want to be mindful? Then take a long hard look at yourself.

Dec 31, 2021

Moire Stevenson, PhD, Clinical Psychologist

How to Find Your Values and Truly Know What Matters

Finding your guide.

May 31, 2022

How to Find Your Values and Truly Know What Matters

May 31, 2022

Moire Stevenson, PhD, Clinical Psychologist

The Easiest Way to Get Rid of Pesky Thoughts

The easiest way to get rid of pesky, negative and difficult thoughts is not to get rid of them at all.

May 4, 2022

The Easiest Way to Get Rid of Pesky Thoughts

May 4, 2022

Moire Stevenson, PhD, Clinical Psychologist

Moire Stevenson, PhD, Clinical Psychologist

*New to Medium*I am a psychologist, naturalist and outdoor enthusiast and I have been practicing mindfulness for over 25 years.

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