Mollie Birney, M.A. – Medium

Mollie Birney, M.A.

Published in

Human Parts

HUMANS 101

Perfectionism is Anxiety Masquerading as Discipline

Aug 11, 2021

HUMANS 101

Aug 11, 2021

Published in

An Idea (by Ingenious Piece)

Unfollow for Awakening

Why curating your Instagram feed is a spiritual intervention

Mar 27, 2021

Unfollow for Awakening

Mar 27, 2021

Published in

Mind Cafe

Be Your Okayest Self

Why striving for self-improvement is part of the problem.

Mar 5, 2021

Be Your Okayest Self

Mar 5, 2021

Published in

Invisible Illness

The Power of Saying Thank You

Challenging misogyny one compliment at a time

Feb 24, 2021

The Power of Saying Thank You

Feb 24, 2021

Published in

Mind Cafe

A Skeptic’s Guide to Manifestation

5 clinically-based practices that require no crystals whatsoever.

Jan 11, 2021

A Skeptic’s Guide to Manifestation

Jan 11, 2021

Published in

Human Parts

What Your Therapist Means When They Ask You to ‘Sit With Your Feelings’

It’s not about wallowing or self-care — it’s about paying attention

Oct 30, 2020

A person looking at a cloudy sky, sitting in a circular window that’s almost 10 times taller than them.

Oct 30, 2020

Trump is America’s Unstable Dad

The trickle-down effect of mental illness.

Aug 12, 2020

Trump is America’s Unstable Dad

Aug 12, 2020

Published in

Invisible Illness

5 Tips For When Your Loved One Has an Eating Disorder

Advice from a former bulimic

Jul 23, 2020

5 Tips For When Your Loved One Has an Eating Disorder

Jul 23, 2020

Published in

Human Parts

Things I Learned Getting Punched in the Face

And why it took me so long to stop

Apr 30, 2020

Things I Learned Getting Punched in the Face

Apr 30, 2020

Published in

Human Parts

A Meditation on Not Being a Dick to Yourself

It’s possible to hold yourself accountable with compassion

Apr 27, 2020

A woman at an aquarium looking at fishes in a tank. Cast in bluish light.

Apr 27, 2020

Mollie Birney, M.A.

Mollie Birney, M.A.

Clinical Coach in private practice — life coaching with an eye towards mental health. @molliebirney www.molliebirney.com

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