Mind Cafe

Introducing Mind Cafe’s first ever email course.

Our brand new print magazine just hit the shelves.

Like stocks, the effects compound for long-term growth.

Short suggestions to enhance cognition.

As warm as chicken soup.

And stop letting the world take pieces of you

Use optimal breathing to feel great and perform at your best.

Men are lost because they don’t know where they’ve been.

An honest look at the downsides of minimalism.

Clarifying your core values and using them as a guidebook for setting healthy, SMART goals is key to living a meaningful life.

You don’t know what you’ve got til’ it’s gone

Applying this new understanding of intuition takes you to a new level

Jamie Spears sold his daughter’s light.

Psychological beliefs profoundly impact the way our bodies respond to diet, exercise, & medication.

Don’t let more time pass by.

Sometimes your writing wears a suit, other times it’s splattered with mud and paint.

Here is what you can learn from them.

It’s not emotions that are the problem, it’s the stress.

Steal them to increase yours.

What life is really about might surprise you.

“He who obeys, does not listen to himself!” — Friedrich Nietzsche

Learn to build the habits that will put you among their ranks.

I’ve hosted hundreds of meetings, and this tip has saved me a lot of time and frustration

They know what they don’t know.

Someone could be a culprit without even realizing it.

Finding the calm in the storm of life.

How you can overcome confirmation bias and make better choices.

The hard truth about “taking a break”.