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Mind Cafe
Relaxed, inspiring essays about happiness.
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Reset Your Mind With Us
Reset Your Mind With Us
Introducing Mind Cafe’s first ever email course.
Adrian Drew
Feb 1
Edition 6 is Out NOW!
Edition 6 is Out NOW!
Our brand new print magazine just hit the shelves.
Adrian Drew
May 31
Trending Stories
The Underrated Skill to Get What You Want In Life
The Underrated Skill to Get What You Want In Life
Few people have it—but you can learn to be one of them.
Anthony J. Yeung
Jun 8
What I Learned About Being (Asian) American From Living In Europe
What I Learned About Being (Asian) American From Living In Europe
Europe made me massively rethink my experiences back in the US.
Anthony J. Yeung
Jun 7
5 Painfully Underrated Things in Life
5 Painfully Underrated Things in Life
The correct priorities unlock true happiness and freedom.
Sean Kernan
May 23
3 Powerful Mental Tricks That Make You Feel Better Quickly
3 Powerful Mental Tricks That Make You Feel Better Quickly
Especially after a tough setback.
Moreno Zugaro
May 15
Jordan Gross
6 Micro Activities You Should Do for Your Body Every Day
6 Micro Activities You Should Do for Your Body Every Day
Like stocks, the effects compound for long-term growth.
Jordan Gross
Jan 3
6 Micro Activities You Should Do for Your Brain Every Day
6 Micro Activities You Should Do for Your Brain Every Day
Short suggestions to enhance cognition.
Jordan Gross
Jan 3
6 Micro Activities You Should Do for Your Soul Every Day
6 Micro Activities You Should Do for Your Soul Every Day
As warm as chicken soup.
Jordan Gross
Jan 3
All Stories
6 Quiet Habits to Ruthlessly Preserve Your Authenticity
6 Quiet Habits to Ruthlessly Preserve Your Authenticity
And stop letting the world take pieces of you
Eve Arnold
Jun 24
3 Simple Rules That Can Help You Improve Every Aspect of Your Health
3 Simple Rules That Can Help You Improve Every Aspect of Your Health
Use optimal breathing to feel great and perform at your best.
Patrik Edblad
Jun 24
A Brutally Honest Way to End “Toxic Masculinity”
A Brutally Honest Way to End “Toxic Masculinity”
Men are lost because they don’t know where they’ve been.
Chris Wojcik
Jun 24
5 Sneaky Pitfalls of Minimalism I See No One Talking About
5 Sneaky Pitfalls of Minimalism I See No One Talking About
An honest look at the downsides of minimalism.
Stephan Joppich
Jun 24
Choose Worthy Values for a Life Full of Meaning and Hope
Choose Worthy Values for a Life Full of Meaning and Hope
Clarifying your core values and using them as a guidebook for setting healthy, SMART goals is key to living a meaningful life.
Athena Milios
Jun 24
3 Months of Working With The Elderly Taught Me Profound Lessons About Life and Aging
3 Months of Working With The Elderly Taught Me Profound Lessons About Life and Aging
You don’t know what you’ve got til’ it’s gone
Jesse Pedersen
Jun 24
Intuition is Much More Than Just a Sixth Sense
Intuition is Much More Than Just a Sixth Sense
Applying this new understanding of intuition takes you to a new level
Bernhard Kutzler
Jun 24
Antichrist Attention Blues
Antichrist Attention Blues
Jamie Spears sold his daughter’s light.
Taylor Foreman
Jun 24
Developing a Mindset of Indulgence Provides Unexpected Health Benefits
Developing a Mindset of Indulgence Provides Unexpected Health Benefits
Psychological beliefs profoundly impact the way our bodies respond to diet, exercise, & medication.
Nita Jain
Jun 24
Seven Powerful Habits to Re-Ignite 2022 and Transform Your Next 6 Months
Seven Powerful Habits to Re-Ignite 2022 and Transform Your Next 6 Months
Don’t let more time pass by.
Chase Arbeiter
Jun 14
The Necessary Distraction of Abstraction
The Necessary Distraction of Abstraction
Sometimes your writing wears a suit, other times it’s splattered with mud and paint.
Scott Leonardi
Jun 14
The 5 Highly Effective Teachers Who Teach You The Best Life Lessons
The 5 Highly Effective Teachers Who Teach You The Best Life Lessons
Here is what you can learn from them.
S M Mamunur Rahman
Jun 14
Stress Holds You Back From Clear Thinking
Stress Holds You Back From Clear Thinking
It’s not emotions that are the problem, it’s the stress.
Emily Jennings
Jun 14
4 Traits of People With High Brainpower
4 Traits of People With High Brainpower
Steal them to increase yours.
Akshad Singi
Jun 14
Dukkha: The Buddhist Concept You Need To Know
Dukkha: The Buddhist Concept You Need To Know
What life is really about might surprise you.
Peter Burns
Jun 14
Read This If Everyone Thinks You’re Weird
Read This If Everyone Thinks You’re Weird
“He who obeys, does not listen to himself!” — Friedrich Nietzsche
Chris Wojcik
Jun 14
6 Exceptional Traits of Mentally Tough People
6 Exceptional Traits of Mentally Tough People
Learn to build the habits that will put you among their ranks.
Jaleel & Nicole
Jun 14
This Slight Tweak in the Way You Ask Questions Can Make Your Meetings 2X as Productive
This Slight Tweak in the Way You Ask Questions Can Make Your Meetings 2X as Productive
I’ve hosted hundreds of meetings, and this tip has saved me a lot of time and frustration
Bobby Powers
Jun 13
11 Traits of Confident, But Not Arrogant, People
11 Traits of Confident, But Not Arrogant, People
They know what they don’t know.
Ayodeji Awosika
Jun 13
5 Signs You’re Dealing With a Conversational Narcissist
5 Signs You’re Dealing With a Conversational Narcissist
Someone could be a culprit without even realizing it.
Jaleel & Nicole
Jun 13
6 Quiet Habits of the Happiest 14%
6 Quiet Habits of the Happiest 14%
Finding the calm in the storm of life.
Eve Arnold
Jun 13
A Powerful Mental Shift to Lead a Happier Life
A Powerful Mental Shift to Lead a Happier Life
How you can overcome confirmation bias and make better choices.
Eva Keiffenheim
Jun 13
Why a Vacation Won’t Fix Your Burnout
Why a Vacation Won’t Fix Your Burnout
The hard truth about “taking a break”.
Chris Wojcik
Jun 13
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