Nadir YusufTraining 1.8This week was a little fun, I got in some fast repeats of 300s. I got the first double threshold workout of the build to the marathon which…Jan 9, 2023Jan 9, 2023
Nadir YusufTraining 1.1Another chill week filled with miles. Nearing down a March half to test some fitness on the road, most likely in New York. Only two…Jan 2, 2023Jan 2, 2023
Nadir YusufTraining 12.19.22This week was full of miles sprinkled with treadmill hill sprints without a workout. The mileage was essentially the same as my usual weeks…Dec 26, 2022Dec 26, 2022
Nadir YusufPicking my first MarathonThe day was Thursday, Dec 15 just arrived home from a longer-than-usual drive back from Moorhead. This was due to a snowstorm. My guy at…Dec 26, 2022Dec 26, 2022