Nagina Sethi AbdullahThis Super Cheap, Delicious Snack Will Help You Beat the Late-Night MunchiesI recently went to the Time, Inc. studios in NYC and talked with Money.com producer, Kate Santichen, to show my personal recipe for beating…Feb 19, 2018Feb 19, 2018
Nagina Sethi AbdullahHealthy Snacks for Weight Loss: Masala Mixed NutsWe’ve got a special (and spicy!) treat today — a guest post and recipe from reader and fellow blogger Nagina Abdulla of MasalaBody.com…Jan 9, 2018Jan 9, 2018
Nagina Sethi Abdullah3 Ways Sugar Affects Your Mind and BodyWe’ve all heard people say it and even said it ourselves. “Oh, I shouldn’t eat that. I’m trying to be good.”Jan 3, 2018Jan 3, 2018
Nagina Sethi AbdullahHow to De-Stress At Work Without the Use of FoodShe closed her office door with a huge sigh, relieved to shut out the non-stop facts, figures and chatter that had made up the first half…Jan 3, 2018Jan 3, 2018
Nagina Sethi Abdullah10 Ways to Practice Self-Care Without Relying on Food.I was recently at a fun summer barbecue. Most people hovered and chatted around the seemingly endless platter of chips and creamy dip or…Jan 3, 2018Jan 3, 2018
Nagina Sethi Abdullah3 Steps to Easy Meal Planning for Busy PeopleWhen you’re ready for a meal, there’s a lot of “other stuff” in the way — like hunger, temptation, and being tired, which leads you to eat…Jan 3, 2018Jan 3, 2018
Nagina Sethi AbdullahHow I manage to work 70 hours a week and still find time to eat breakfast every morning“Breakfast gives me energy to get through my morning with focus,” says Nagina Sethi Abdullah (pictured). Courtesy of Nagina Sethi AbdullahJan 3, 2018Jan 3, 2018
Nagina Sethi AbdullahHow I manage to work 60-plus hours a week and still find time to cook dinner every nightNagina Sethi Abdullah. Michelle HayesJan 3, 2018Jan 3, 2018
Nagina Sethi Abdullah5 Ways Sugar Affects Your Mental PerformanceWhen we eat well, we feel better. Did you know that we also think and perform better?Sep 1, 2017Sep 1, 2017
Nagina Sethi Abdullah3 Ways Sugar Affects Your Mind and BodyWe’ve all heard people say it and even said it ourselves. “Oh, I shouldn’t eat that. I’m trying to be good.”Aug 31, 2017Aug 31, 2017