Nagina Sethi Abdullah – Medium

Nagina Sethi Abdullah

Nagina Sethi Abdullah

This Super Cheap, Delicious Snack Will Help You Beat the Late-Night Munchies

I recently went to the Time, Inc. studios in NYC and talked with Money.com producer, Kate Santichen, to show my personal recipe for beating…

Feb 19, 2018

This Super Cheap, Delicious Snack Will Help You Beat the Late-Night Munchies

Feb 19, 2018

Nagina Sethi Abdullah

Healthy Snacks for Weight Loss: Masala Mixed Nuts

We’ve got a special (and spicy!) treat today — a guest post and recipe from reader and fellow blogger Nagina Abdulla of MasalaBody.com…

Jan 9, 2018

Healthy Snacks for Weight Loss: Masala Mixed Nuts

Jan 9, 2018

Nagina Sethi Abdullah

3 Ways Sugar Affects Your Mind and Body

We’ve all heard people say it and even said it ourselves. “Oh, I shouldn’t eat that. I’m trying to be good.”

Jan 3, 2018

3 Ways Sugar Affects Your Mind and Body

Jan 3, 2018

Nagina Sethi Abdullah

How to De-Stress At Work Without the Use of Food

She closed her office door with a huge sigh, relieved to shut out the non-stop facts, figures and chatter that had made up the first half…

Jan 3, 2018

How to De-Stress At Work Without the Use of Food

Jan 3, 2018

Nagina Sethi Abdullah

10 Ways to Practice Self-Care Without Relying on Food.

I was recently at a fun summer barbecue. Most people hovered and chatted around the seemingly endless platter of chips and creamy dip or…

Jan 3, 2018

10 Ways to Practice Self-Care Without Relying on Food.

Jan 3, 2018

Nagina Sethi Abdullah

3 Steps to Easy Meal Planning for Busy People

When you’re ready for a meal, there’s a lot of “other stuff” in the way — like hunger, temptation, and being tired, which leads you to eat…

Jan 3, 2018

3 Steps to Easy Meal Planning for Busy People

Jan 3, 2018

Nagina Sethi Abdullah

How I manage to work 70 hours a week and still find time to eat breakfast every morning

“Breakfast gives me energy to get through my morning with focus,” says Nagina Sethi Abdullah (pictured). Courtesy of Nagina Sethi Abdullah

Jan 3, 2018

How I manage to work 70 hours a week and still find time to eat breakfast every morning

Jan 3, 2018

Nagina Sethi Abdullah

How I manage to work 60-plus hours a week and still find time to cook dinner every night

Nagina Sethi Abdullah. Michelle Hayes

Jan 3, 2018

How I manage to work 60-plus hours a week and still find time to cook dinner every night

Jan 3, 2018

Nagina Sethi Abdullah

5 Ways Sugar Affects Your Mental Performance

When we eat well, we feel better. Did you know that we also think and perform better?

Sep 1, 2017

5 Ways Sugar Affects Your Mental Performance

Sep 1, 2017

Nagina Sethi Abdullah

3 Ways Sugar Affects Your Mind and Body

We’ve all heard people say it and even said it ourselves. “Oh, I shouldn’t eat that. I’m trying to be good.”

Aug 31, 2017

3 Ways Sugar Affects Your Mind and Body

Aug 31, 2017

Nagina Sethi Abdullah

Nagina Sethi Abdullah

Nagina helps ambitious women eat delicious food, lose weight and boost their energy. Find out more at her site MasalaBody.com.

Following

Help
Status
About
Careers
Press
Blog
Privacy
Terms
Text to speech
Teams