Natsteph – Medium

Natsteph

Natsteph

Effective Communication: Discussing Suicide with Your Child

I wish I would have had this conversation with my nephew…

18h ago

Effective Communication: Discussing Suicide with Your Child

18h ago

Natsteph

Bullying Stops Here: Empowering Teens to Take Action

Do you know a bully, were a bully, or know of someone who has been bullied?

1d ago

Bullying Stops Here: Empowering Teens to Take Action

1d ago

Natsteph

Shedding self-criticism: a path that involves patience, self-observation, and love.

Here are a few suggestions for self-compassion:

2d ago

Shedding self-criticism: a path that involves patience, self-observation, and love.

2d ago

Natsteph

Stuck in a Writing Rut? Read This Now and Get Unstuck with a Smile!

You are your worst judge and juror. Let go!

4d ago

Stuck in a Writing Rut? Read This Now and Get Unstuck with a Smile!

4d ago

Natsteph

A Tribute to My Father on this Father’s Day

I miss you dearly…having trouble living the rest of my life without you.

4d ago

A Tribute to My Father on this Father’s Day

4d ago

Natsteph

The Timeless Allure of Vintage Accessories

Is it a statement?

5d ago

The Timeless Allure of Vintage Accessories

5d ago

Natsteph

The Middle Child Syndrome: Impact on Mental Health and Future Life

Were you a middle child? I was #11, from oldest to youngest. Surely, I qualify as a middle child.

6d ago

The Middle Child Syndrome: Impact on Mental Health and Future Life

6d ago

Natsteph

Weight Management, Superfoods, and Hormonal Balance: A Holistic Approach to Women’s Health

Did you gain weight during menopause? I have…

6d ago

Weight Management, Superfoods, and Hormonal Balance: A Holistic Approach to Women’s Health

6d ago

Natsteph

Relief at Last: Managing Shoulder Pain from Arthritis

Arthritis shouldn’t paralyze your activities.

Jun 14

Relief at Last: Managing Shoulder Pain from Arthritis

Jun 14

Natsteph

Surviving Menopause Meltdowns: Tips to Find Your Calm!

Don’t let menopause control your emotions, and if it does, use these tips.

Jun 14

Surviving Menopause Meltdowns: Tips to Find Your Calm!

Jun 14

Natsteph

Natsteph

APRN, MSN, FNP-BC, author, health and life coach, and educator. Hobbies include furniture flipping, painting, dancing, and writing. Be yourself.

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