PinnedNeil M WhiteHow to Turn Household Junk into Investment CapitalAround this time of year when we celebrate a new year and make plans for the next twelve months, there are also opportunities to do other…Jan 2, 2023Jan 2, 2023
Neil M WhiteBest 5/3/1 Assistance Exercises for Growth and EfficiencyWhat are the best assistance exercises for Jim Wendler 5/3/1? That’s a question I’ve thought hard about. And hopefully I’ve got some…Feb 10Feb 10
Neil M WhiteBest Healthy Shake and Smoothie Recipes for MenYour life is busy. So busy sometimes you wonder how you manage to fit everything in.Feb 10Feb 10
Neil M WhiteThe Ten Skills all Dads Should HaveDuring the launch of my blog, This Dad Does, I asked readers and followers on Twitter this question:Feb 10Feb 10
Neil M WhiteHow to Be Motivated to DO BETTERI’ve been reading and thinking a lot about motivation over the past six months. There are times in my life when I’ve felt extremely…Feb 2Feb 2
Neil M WhiteHow to Use Visualisation to Overcome Sports InjuryThis is the story of how I used psychology to overcome the worst sporting injury of my life.Feb 2Feb 2
Neil M WhiteDo You Want to Be Stronger, More Motivated and Have More Muscle?OK, I get it. Articles on ‘Why Weight Training is Great’ are everywhere. Especially in January when the fitness industry goes into…Jan 26Jan 26
Neil M WhiteFour Steps to Better Steaks, Muscle and More SexCan eating steak give you more energy, muscle and a better sex life? If it did all those things, would you eat it more often?Jan 26Jan 26
Neil M WhiteFive Things I Learned Reading Jim Wendler’sI first wrote this in September 2015 on my main blog. Since then I updated it a few times until this version which you see now. Enjoy!Jan 24Jan 24
Neil M WhiteWhat the Boxing Ring Taught me About Business and LifeDid you ever have a life changing experience without realising it at the time? That’s what this blog post is about — how boxing changed my…Jan 24Jan 24
