Nerea RBWhat anxiety feels like“You just worry too much”. “You have to learn to relax”. I get that a lot, so I thought you might want to know how it actually feels like.Feb 26, 2019Feb 26, 2019
Nerea RBHow cooking helps me deal with anxietyAnd how it has taught valuable things about everyday life.Dec 18, 2016Dec 18, 2016
Nerea RBThe dictatorship of positive thinkingDon’t get me wrong. I agree that positive thinking can make our lives better, but I do have a problem when it is structurally forced into…Sep 18, 20162Sep 18, 20162
Nerea RBMy inner child urges you to be a feministI remember being a little girl and already being told to cross my legs when wearing a skirt. I remember wearing a skirt to school and being…Sep 4, 2016Sep 4, 2016
Nerea RBWhy we need to stop using mental disorders as adjectivesHave you noticed that a while ago we started changing the way we speak? For instance, someone who is “socially awkward” instantly becomes…Sep 1, 2016Sep 1, 2016
Nerea RBWhy we need to stop romanticizing mental disordersLately, I catch myself pretty often scrolling down my Tumblr dashboard and I realized I come across this kind of pictures all the time…Jun 17, 2016Jun 17, 2016
Nerea RBAn open letter to the eighteen-year-old meToday I felt the urge of writing a letter to my younger self because I felt stuck for a moment. Sometimes when we’re halfway up the…May 23, 2016May 23, 2016
Nerea RBWhat I learnt from taking a break from runningDuring a time in my life when I was extremely stressed out, I used to go for a run one or two times a week. I literally went for a run…May 20, 2016May 20, 2016
