PinnedNicolina Be13 tiny habits for better healthSimple and effortless, yet powerful.Jul 31, 20233Jul 31, 20233
Nicolina BeI’m an organized person. My writing process is MESSY.Medium has changed my life.Nov 7, 20231Nov 7, 20231
Nicolina BeHow you can eat better with mindfulnessIt’s easy to fall into the trap of mindless eating — rushing through meals while distracted.Sep 8, 20232Sep 8, 20232
Nicolina BeStop stopping yourselfIn reality, I am afraid. Afraid, both of failure and success.Sep 7, 20231Sep 7, 20231
Nicolina BeYou’re not feeling like yourself? Ask these questions.When this is the case for you, it’s important toAug 29, 20231Aug 29, 20231
Nicolina BeOne Sentence Life Lessons You Need To Hear TodayRead them out loud, one by one. Aug 21, 2023Aug 21, 2023
Nicolina BeMy simple daily routine for health, growth and fulfillmentPacked with actionable tips & tools you can use too.Jun 1, 2023Jun 1, 2023