Nigel ArandTo be or not to have an eating disorder?An eating disorder is a mental illness that negatively affects a person not only physically, but also mentally and emotionally. In recent…Just nowJust now
Nigel ArandMy account of how I faced the law due to throw-away culture.Throw-away culture is a societal phenomenon that has become all too common in today’s world. It is the mindset of using something once and…23h ago23h ago
Nigel ArandProfessional burnout: consequences and what to do?Burnout is a major problem affecting many people in all professions worldwide. It is characterized by emotional exhaustion…1d ago21d ago2
Nigel ArandWhy does everyone use me?“Why would anyone use me?” This seemingly simple question has many meanings and implications, down to various aspects of human behavior…2d ago2d ago
Nigel ArandFriday Family NightFriday Family Night has become a tradition in many homes around the world, giving families a chance to get together, bond and make lasting…3d ago3d ago
Nigel ArandCultural celebrations: A deeper look at their artistic components.Cultural celebrations are more than just festive occasions. They are a beautiful expression of the traditions, values, and beliefs of a…3d ago3d ago
Nigel ArandAssertiveness vs aggressivenessLibrarianship, or the use of books as a form of therapy, has a long history. The idea that literature can have a healing effect on people…4d ago14d ago1
Nigel ArandSelf-help techniques for bipolar disorder therapyBipolar disorder, also known as manic depression, is a mental health condition characterized by extreme mood swings, including highs (mania…5d ago45d ago4
Nigel ArandMoney “accelerator”. 7 Useful Tips for Dealing with MoneyMoney is an important part of our lives. It affects everyone in some way. Whether it’s paying bills, buying food, or saving for the future…6d ago26d ago2
Nigel ArandMy secret account with a haunting experience with my cultural identity.In today’s modern world, social media has become an essential part of our daily lives. It is a platform where we can express ourselves…6d ago6d ago