Nithin Mathew#NitMatFitnessChronicles Post 3- Workout MusicMusic plays a great role in workouts. The right soundtrack can get you off the couch, help you go the extra mile and most importantly…Jun 15, 2019Jun 15, 2019
Nithin Mathew#NitMatFitnessChronicles Post 2- How to beginThe biggest deterrent I found to working-out was the fear of giving up mid-way. Makes one worry why bother to begin. There is always a…Jun 10, 2019Jun 10, 2019
Nithin MathewThe question ‘Why’ is important before embarking on a fitness journey.Is it because your body is becoming bigger or is it because you are always feeling lethargic and tired? Is it because you feel unhealthy…Jun 10, 2019Jun 10, 2019