Niwrka Pena – Medium

Niwrka Pena

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Niwrka Pena

Is Okay To Be Yourself

The question echoed in her mind like a lonely chime in a dusty attic.

Jul 11

A Neurodivergent Woman On The Beach

Jul 11

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Niwrka Pena

Activate Your Potential

Have you ever wondered why some people grow so much while others stay the same? It’s all about the mindset we choose. Changing to a growth…

Jun 27

Smalls sprouts bursting out of the ground

Jun 27

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Niwrka Pena
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Wellspring Publication

How To Protect Our Energy Levels

Our world is a whirlwind. Deadlines loom, notifications ping, and the pressure to “get things done” never seems to disappear.

Jul 3

A Sloth in natural habitat, hanging from a tree.

Jul 3

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Niwrka Pena
in
Wellspring Publication

14 Practical Ways To Slow Down

Are you ready to take back your time? And find balance?

Jul 6

A man meditating in nature

Jul 6

Niwrka Pena
in
Wellspring Publication

Rejuvenate Restore Rest

Getting restful sleep is not just a dream.

3d ago

Sleeping Baby

3d ago

Niwrka Pena
in
Wellspring Publication

The Myth of the Missing Manual

Common Sense Isn't Common and How We Can All Sharpen It

Jul 11

The Myth of the Missing Manual

Jul 11

Niwrka Pena
in
Wellspring Publication

How Do I Identify Red Flags In A Potential Workplace Environment

Did you know that nearly 50% of employees leave their jobs within the first 18 months due to a hostile workplace atmosphere?

Jul 8

A red sign that reads For Hire

Jul 8

Niwrka Pena

How My Kitchen Became My Unexpected Travel Muse

Let’s face it, wanderlust can be an absolute beast.

Jul 5

person on the edge of a cliff looking at the landscape in awe

Jul 5

Niwrka Pena

ADHD Strategies For Better Focus

Sara was at her desk, but she couldn’t focus. Thoughts were flying everywhere, distracting her. She’s known the struggle well as someone…

Jun 28

A Woman using a focus aid, such as noise-cancelling headphones, while sitting at a tidy desk with organized folders and color-coded notes.

Jun 28

Niwrka Pena

Niwrka Pena

she/her

Life-Alchemist, Brand Consultant, Writer, Ghostwriter & Editor. Neurodivergent. Wellness & Lifestyle. Let's connect: https://www.linkedin.com/in/niwrka/

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