PinnedNur M. TuhinIs Dopamine Fasting a Way to Fix Our Brain?There is a new type of fasting, but not related to dieting. Some have suggested that avoiding pleasant interactions can lead to “fast”…Aug 29, 202223Aug 29, 202223
Nur M. Tuhin5 Tips To Get Along with Things You Can’t ControlAre you compelled to exert control over everything around you? There are methods to control this because it is prevalent. You have no…Dec 29, 2022Dec 29, 2022
Nur M. Tuhin20 Life Lessons From My 85-Year-Old GrandpaMy grandpa was the oldest person I knew closely for a long time. I have nothing but respect for him, that man loved me most among his…Dec 26, 2022Dec 26, 2022
Nur M. Tuhin6 Tips From Therapists For Letting Go Your ‘Resentment’To each person, forgiveness means something different. However, in most cases, it entails making the decision to let go of resentment and…Dec 23, 20221Dec 23, 20221
Nur M. TuhinThe Way Your Thoughts Become Your RealityOur mind is the most powerful tool we have. It helps us to preserve inaccurate reasoning about who we think we are or to make our dreams a…Dec 20, 2022Dec 20, 2022
Nur M. Tuhin9 Life Lessons People Learn Too LateBefore you know it, you’ll ask, “Why did you go so late so early?” So take your time and find your way. Take your time and identify what…Dec 17, 20221Dec 17, 20221
Nur M. Tuhin6 Perspective Switch that Will Change Your LifeSometimes you may feel like life is out of your control. And, to be fair, life is often out of our control. However, there are many places…Dec 14, 2022Dec 14, 2022
Nur M. TuhinHow Much Of Our Brain Do We Really Use?About 65% of Americans believe they only use 10% of their brain, according to a 2013 poll. But according to an interview with Scientific…Dec 11, 2022Dec 11, 2022
Nur M. Tuhin6 Sad Truths We Learn To Live ThroughOut Our LifeWe must let go of the life we have planned so as to accept the life that is waiting for us.Dec 8, 2022Dec 8, 2022
Nur M. TuhinSecrets Of A Happy And Healthy FamilyDirty socks on the floor, empty toilet paper rolls (again!) — these can be sources of stress that lead to real frustration. Add to that the…Dec 5, 2022Dec 5, 2022