Orly FuhrmanChoosing the rat park over the rat raceIn the short novel Candide, French writer Voltaire portrays the ultimate optimist who naively believes and defends his worldview that “this…May 31May 31
Orly FuhrmanEmbrace struggle: how can the science of Flow help you reach peak performance?Apr 18Apr 18
Orly FuhrmanFinding soft fascination in a wired world: science-backed techniques to restore your attentionIn our fast-paced, digitally inundated world, the principles of Attention Restoration Theory (ART) offer a refreshing pathway to mental…Mar 3Mar 3
Orly FuhrmanInvert, always invert!In the world of productivity strategies, one gem often overlooked is inverted thinking — a transformative approach that flips the script…Dec 7, 2023Dec 7, 2023
Orly FuhrmanStop procrastination, don’t put it off!Procrastination, we all know it. What makes us delay, postpone and even avoid altogether our work?Nov 27, 2023Nov 27, 2023
Orly FuhrmanThe Dopamine playbook #4: Structured decision making increases brain dopamine levelsTo act or not to act, that is NOT the question. Rather, how do we want to act may be a more pertinent question, one that significantly…Nov 26, 2023Nov 26, 2023
Orly Fuhrmanthe BIG model: conveincing your body you’re there for itIn moments when we feel overwhelmed or pressed for time, we often sacrifice one or more of the following three things: exercise, sleep, and…Mar 29, 2023Mar 29, 2023
Orly FuhrmanIn search of lost time: lessons from my calendar audit, week 1‘If you can’t measure it, you can’t improve it’, goes the famous saying by Henry Ford. He reffered to marketing efforts, sales satrategies…Jan 30, 2023Jan 30, 2023