Sohail Ahmed JokhioDid you believe: You can still build muscle and strength at the age of 75Have Faith, Believe in Yourself & Trust the processJul 27, 20232Jul 27, 20232
Sohail Ahmed JokhioThe Untold Stories of Extreme Weight StrugglesThe Power of Compassion in Navigating Life’s ChallengesJul 25, 20231Jul 25, 20231
Sohail Ahmed JokhioAvoid These 3 Common Mistakes on the Ketogenic Diet to Maximize ResultsKeto enthusiast guiding you to optimal results through mistake avoidance.Jul 24, 2023Jul 24, 2023
Sohail Ahmed Jokhio4 Powerful Fitness Hacks I’ve Discovered After Staying in Top Shape For a Decadeworkout fanatic shares four amazing workout secrets that have powered a decade of top-notch life.Jul 23, 20231Jul 23, 20231
Sohail Ahmed JokhioTop 10 Energizing Evening Activities to Replace NetflixYour guide to energizing evenings! Fitness enthusiast and wellness writer sharing top 10 activities to replace Netflix for a revitalized…Jul 22, 2023Jul 22, 2023
Sohail Ahmed JokhioThe 4 Surprising Ways My Teenage Sons Excel in Diet and FitnessAs a parent of two teenage boys, I’m often surprised by their commitment to diet and fitness. While their peers may be eating unhealthy…Jul 21, 2023Jul 21, 2023
Sohail Ahmed JokhioHome-based Weight Loss Tips to Shed those Extra PoundsWeightloss is a journey that can often feel daunting and difficult. But with the right home-based tips, it doesn’t have to be so hard! In…Jul 21, 2023Jul 21, 2023