Paula Bellostas Muguerza – Medium

Paula Bellostas Muguerza

Paula Bellostas Muguerza

The 5 stages of the working parent holiday

Why HBR advice needs to be given a dose of working parent reality

Jul 30, 2023

The 5 stages of the working parent holiday

Jul 30, 2023

Paula Bellostas Muguerza

On (miscarriage) grief

A year ago today I was off work, got my hair cut and went for a tapas lunch in Borough Market. I was 10 weeks pregnant and to this day I…

Aug 6, 2021

On (miscarriage) grief

Aug 6, 2021

Paula Bellostas Muguerza

No plan ever survives contact with the enemy

An account of early miscarriage

Aug 14, 2020

No plan ever survives contact with the enemy

Aug 14, 2020

Paula Bellostas Muguerza

10 things I would say to myself on my first day back from maternity leave

A year ago I swapped the active wear and trainers for a dress and shoes for the first time in 11 months. I dropped a screaming baby in the…

Jun 4, 2020

10 things I would say to myself on my first day back from maternity leave

Jun 4, 2020

Paula Bellostas Muguerza
in
Thrive Global

Six Sure Signs You Are Headed For Burnout…

From a burnout pro on the first anniversary of my very own meltdown

Nov 2, 2017

Six Sure Signs You Are Headed For Burnout…

Nov 2, 2017

Paula Bellostas Muguerza
in
Thrive Global

Burnout Diaries — Chapter Seven: Tell’em I’m Coming Back

On how I got on when returning to the very place where I burnt out originally

Jul 21, 2017

Burnout Diaries — Chapter Seven: Tell’em I’m Coming Back

Jul 21, 2017

Paula Bellostas Muguerza
in
Thrive Global

An introduction to Burnout Diaries

The story of how I crashed, recovered and learnt to thrive.

Jun 8, 2017

An introduction to Burnout Diaries

Jun 8, 2017

Paula Bellostas Muguerza
in
Thrive Global

Burnout Diaries — Chapter 1: Addicted To Busy

On how I burnt my brain by doing too much.

Jun 8, 2017

Burnout Diaries — Chapter 1: Addicted To Busy

Jun 8, 2017

Paula Bellostas Muguerza
in
Thrive Global

Burnout Diaries — Chapter 6: ‘And You Keep Thinkin’ That You’ll Never Get Burnt’

On how I discovered what led me to burnout and how hard that would be to tackle

Jun 2, 2017

Burnout Diaries — Chapter 6: ‘And You Keep Thinkin’ That You’ll Never Get Burnt’

Jun 2, 2017

Paula Bellostas Muguerza
in
Thrive Global

Burnout Diaries — Chapter 5: The 40%, Spoons And Upside Down Maslow

On how I discovered that burnout could easily become a pattern.

May 22, 2017

Burnout Diaries — Chapter 5: The 40%, Spoons And Upside Down Maslow

May 22, 2017

Paula Bellostas Muguerza

Paula Bellostas Muguerza

Mum, management consultant. Writes about burnout, working parenthood and everything in between. Londoner on the outside, Spaniard on the inside

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