Paul Aliotta – Medium

Paul Aliotta

Fitness Tips for Staying Motivated

Motivation is a common topic of discussion in the fitness world. Along with the physical benefits, it can help to improve mood and maintain…

2 min readApr 22, 2022

--

Fitness Tips for Staying Motivated

--

Paul Aliotta

Tips For Trimming Fat

Having some excess body weight and fat can be a real bother that may even affect your ego. If you are one such person, then you may want to…

2 min readMar 24, 2022

--

Tips For Trimming Fat

--

Paul Aliotta

How to Commit to Healthy Eating Habits

Staying healthy probably is and should be one of your key priorities in life. Healthy living has to do with more than just exercising…

2 min readMar 1, 2022

--

How to Commit to Healthy Eating Habits

--

Paul Aliotta

How Food Impacts Exercise

If you’re starting a fitness journey, it’s also important to examine your diet. While you may know that eating unhealthy foods will inhibit…

2 min readJan 21, 2022

--

How Food Impacts Exercise

--

Paul Aliotta

Steps to Start Your Fitness Journey

Making the decision to start living healthier can present many rewards and challenges. By taking the right steps to start a fitness…

2 min readDec 21, 2021

--

Steps to Start Your Fitness Journey

--

Paul Aliotta

Weight Training Tips For Beginners

2 min readNov 17, 2021

--

Weight Training Tips For Beginners

--

Paul Aliotta

Scientific Inaccuracies in Movies

Science fiction films continue entertaining audience members of all ages. Otherworldly locations, amazing technology and impossible ideas…

2 min readMay 17, 2021

--

Scientific Inaccuracies in Movies

--

Paul Aliotta

Paul Aliotta

Paul Aliotta is a scientist who enjoys bodybuilding in his free time. Aliotta is a materials and parts engineer. Follow him at PaulAliotta.com to learn more!

Following

Help
Status
About
Careers
Press
Blog
Privacy
Terms
Text to speech
Teams