Paul AliottaFitness Tips for Staying MotivatedMotivation is a common topic of discussion in the fitness world. Along with the physical benefits, it can help to improve mood and maintain…Apr 22, 2022Apr 22, 2022
Paul AliottaTips For Trimming FatHaving some excess body weight and fat can be a real bother that may even affect your ego. If you are one such person, then you may want to…Mar 24, 2022Mar 24, 2022
Paul AliottaHow to Commit to Healthy Eating HabitsStaying healthy probably is and should be one of your key priorities in life. Healthy living has to do with more than just exercising…Mar 1, 2022Mar 1, 2022
Paul AliottaHow Food Impacts ExerciseIf you’re starting a fitness journey, it’s also important to examine your diet. While you may know that eating unhealthy foods will inhibit…Jan 21, 2022Jan 21, 2022
Paul AliottaSteps to Start Your Fitness JourneyMaking the decision to start living healthier can present many rewards and challenges. By taking the right steps to start a fitness…Dec 21, 2021Dec 21, 2021
Paul AliottaScientific Inaccuracies in MoviesScience fiction films continue entertaining audience members of all ages. Otherworldly locations, amazing technology and impossible ideas…May 17, 2021May 17, 2021