Paul BothaSummary of “The Power of Now: A Guide to Spiritual Enlightenment” by Eckhart TolleIntroduction: Awakening to the Present MomentNov 27, 2023Nov 27, 2023
Paul BothaSummary of “Artificial Intelligence: A Modern Approach” by Stuart Russell and Peter NorvigIntroduction: Foundations of Artificial IntelligenceNov 21, 2023Nov 21, 2023
Paul BothaSummary of “Younger Next Year” by Chris Crowley and Henry S. Lodge, M.D.Introduction: The Promise of Vitality in AgingNov 19, 2023Nov 19, 2023
Paul BothaSummary of “Why We Sleep: Unlocking the Power of Sleep and Dreams” by Matthew Walker, Ph.D.Introduction: The Importance of SleepNov 18, 2023Nov 18, 2023
Paul BothaSummary of “The China Study” by T. Colin Campbell and Thomas M. Campbell IIIntroduction: The Study’s OriginsNov 16, 2023Nov 16, 2023
Paul BothaSummary of “Super Brain” by Rudolph E. Tanzi and Deepak ChopraIntroduction: The Power of the Super BrainNov 16, 2023Nov 16, 2023
Paul BothaSummary of “The Obesity Code: Unlocking the Secrets of Weight Loss” by Dr. Jason FungIntroduction: The Obesity EpidemicNov 16, 2023Nov 16, 2023
Paul BothaSummary of “The Total Money Makeover” by Dave RamseyIntroduction: The Financial Fitness JourneyNov 16, 2023Nov 16, 2023
Paul BothaSummary of “Spark: The Revolutionary New Science of Exercise and the Brain” by John J. RateyIntroduction: The Connection Between Exercise and Brain FunctionNov 15, 2023Nov 15, 2023
Paul BothaSummary of “The 4-Hour Workweek” by Timothy FerrissIntroduction: Redefining SuccessNov 15, 2023Nov 15, 2023