SerenityPulseBiochemical Aspects of Stress Relief through Crying: The Role of Substances in TearsWhen we cry, especially during emotional moments, our tears contain certain biochemical substances that is believed to contribute to stress…Aug 30, 2023Aug 30, 2023
SerenityPulse“5 Simple Ways to Reduce Everyday Stress”Practice Deep Breathing: Take a few moments throughout the day to focus on your breath. It’s important to emphasize staying in a state of…Aug 26, 20231Aug 26, 20231