Pino DegreesDay 15 people….You see the workout and you are gasping for air😂😂… it aint that complicated. Take the initials of your first, middle & last name, then do…Jan 23, 2017Jan 23, 2017
Pino Degrees21 days diet plan by Pino.Free cheat day. Dont over do it. Cant you enjoy the aroma that comes from a Pizza without eating it? Or that tantalizing Ofada rice sauce…Jan 22, 2017Jan 22, 2017
Pino DegreesDay 13 of the 21 days diet by Pino…Its indeed awesome shedding the unhealthy fats. Waking up and realising one of my favorite trousers now fits. Yippie.. How are you holding…Jan 21, 2017Jan 21, 2017
Pino DegreesDay 6 diet plan by Pino.Its free workout day and the body will be trying to understand this…lol. Rest easy today. Follow up with your meals as usual.Jan 14, 2017Jan 14, 2017
Pino DegreesDay 4 of the diet.How are you holding up? Your body should have adjusted to the workouts by now.Jan 12, 2017Jan 12, 2017
Pino DegreesIts Day 2 of the 21 days diet by Pino and the body system is trying to adjust to your diet and…Today’s meal plan is good for all except those with Ulcer who should take the Protein tea instead of the Lemon water.Jan 10, 2017Jan 10, 2017
Pino DegreesWelcome to 21 Days diet plan by Pino.For those who are recovering from Ulcer, who have Fibromyalgia, Gastritis, Asthma, you are allowed to follow today’s diet.Jan 9, 2017Jan 9, 2017