Poyang HuangUnearthing Inner Drive: A Journey Inspired by Daniel Pink’s ‘Drive’ — Finding Purpose, Mastery…Hey there, I’m Poyang Huang, a fitness enthusiast, weight loss achiever, and your dedicated companion on the journey to cultivating better…Oct 13, 2023Oct 13, 2023
Poyang HuangThe Path to a Healthier, Happier You: Unveiling the Secrets of ‘The ONE Thing’ By Gary KellerHey there, I’m Poyang Huang, a fitness enthusiast, weight loss achiever, and your dedicated companion on the journey to cultivating better…Oct 12, 2023Oct 12, 2023
Poyang HuangUnlocking Your Best Self: My Journey with ‘Mindset’ by Carol Dweck in Fitness and LifeHey there, I’m Poyang Huang, a fitness enthusiast, weight loss achiever, and your dedicated companion on the journey to cultivating better…Oct 10, 2023Oct 10, 2023
Poyang HuangDarren Hardy’s ‘The Compound Effect’: A Game-Changer in My English Consulting Career and Fitness…Hey there, I’m Poyang Huang, a fitness enthusiast, weight loss achiever, and your dedicated companion on the journey to cultivating better…Oct 9, 2023Oct 9, 2023
Poyang HuangTransforming Through Tiny Habits: My Fitness Journey with ‘Tiny Habits’ by BJ FoggHey there, I’m Poyang Huang, a fitness enthusiast, weight loss achiever, and your dedicated companion on the journey to cultivating better…Oct 8, 20231Oct 8, 20231
Poyang Huang“Unleash Your Potential: The Habits of Success from ‘Better Than Before’ by Gretchen Rubin”Introduction:Oct 6, 2023Oct 6, 2023
Poyang HuangMastering Your Personal Growth: 5 Key Insights from ‘The 7 Habits of Highly Effective People’Introduction:Oct 5, 2023Oct 5, 2023
Poyang HuangUnlocking the Potential of Habits: The 3 Key Concepts from ‘The Power of Habit’1. The Habit Loop: The Habit Loop is the foundational concept of the book. It consists of three elements: the cue, routine, and reward…Oct 4, 2023Oct 4, 2023
Poyang HuangMastering Habit-Building: 12 Key Lessons from ‘Atomic Habits’ by James Clear1. The Power of Small Changes: James Clear underscores the transformative potential of small, consistent improvements. He highlights that…Oct 4, 2023Oct 4, 2023