Hayley StantonQuiet Connections app launches creating a community of understanding, support and friendship for…The Quiet Connections app offers a safe space to easily connect with new friends and get support for those who struggle with meeting new…May 13, 2020May 13, 2020
Hayley Stantonin#ReframeQuietWhat you need to know about the way you see the world | Quiet ConnectionsWhat if you knew that the way you see the world isn’t the same as reality?Aug 6, 2019Aug 6, 2019
Hayley Stantonin#ReframeQuietWhy isn’t it easy to reach out and connect when we’re feeling lonely?You rarely hear anyone talking about feeling lonely, do you? It’s another one of those taboo topics, despite the fact that we all feel…Apr 29, 2019Apr 29, 2019
Hayley StantonFeel undeserving about recognition? Here’s what you can do about itWhy is it that some people seem to be able to gracefully accept compliments for a job well done, recognising the credit that they rightly…Apr 4, 2019Apr 4, 2019
Hayley StantonSpeaking the Unspoken: reframing confidence and anxiety in successWhat’s behind your confident smile? Join us in #SpeakingTheUnspoken… There are three ways you can get involved:Mar 7, 2019Mar 7, 2019
Hayley Stanton3 reasons you need to have that tough conversation todayWe would all rather avoid uncomfortable feelings if it were at all possible, but having tough conversations is important for you.Jan 15, 2019Jan 15, 2019
Hayley StantonWhat is happiness to you?Did you know there are three aspects of happiness?Jul 9, 2018Jul 9, 2018
Hayley StantonHow can breathing possibly help with anxiety?Breathing. Pfft!! How could breathing possibly help with anxiety? Read on to find out…Jun 28, 2018Jun 28, 2018
Hayley StantonHow gratitude makes you happier“A joyful life is made up of joyful moments, gracefully strung together by trust, gratitude, inspiration and faith” -Brene BrownJun 9, 2018Jun 9, 2018
Hayley StantonHow I am growing my own self-compassionSelf-hate, punishment and criticism can plague every one of us so how can we use self-compassion to feel better about ourselves?May 14, 2018May 14, 2018
