PinnedRaihana FerdawsUnderstanding the Cost of Anger, Its Impact, and Altering the OutcomeAnger is a powerful emotion that can make us act impulsively and later regret. Anger management thoughtfully is a must for self-control.Aug 26Aug 26
PinnedRaihana FerdawsBonding with Ourselves for Lasting ChangeThrough the darkness, befriending ourselves, trusting the journey, and holding hope- “after darkness, the light returns” can bring change.Aug 242Aug 242
PinnedRaihana FerdawsLet’s Have Open Conversations to Leave Behind PresumptionsPresumptions harm relationships; open talk builds trust and connection. Instead of presumption, we should go with honest communication.Aug 19Aug 19
PinnedRaihana FerdawsRelationship May Change: Friend Today but Foe TomorrowLife’s unpredictability can turn friends into foes. All we need is to carry relationships with care, protect secrets, and accept changes.Aug 92Aug 92
PinnedRaihana FerdawsFocusing on the Present Over Past SetbacksFocus on the present and practice being thankful for current blessings instead of dwelling on past regrets/missing things.Jul 291Jul 291
Raihana FerdawsSelf-Disturbance and Its Preventive MeasuresSelf-disturbance affects identity and well-being. It can be prevented with self-awareness, support, and treatment through therapy.2d ago2d ago
Raihana FerdawsChange of Thoughts to Overcome Daily LazinessWe can overcome daily laziness by reframing tasks, breaking them down, focusing on purpose, creating a routine, and sticking to it.3d ago3d ago
Raihana FerdawsThe Approach of Expanding the Way of Thinking to Analyze Any SituationBroadening mindset, avoiding judgments, reflecting on actions, considering alternatives, and practicing patience for better decision-making5d ago5d ago
Raihana FerdawsWhy Precision Matters in Decision-Making, not GeneralizationBy resisting generalization, we can uphold moral values. Aristotle wisely noted, “The more you know, the more you realize you don’t know.”Aug 20Aug 20
Raihana FerdawsPositively Problem Assessment for Personal Growth and ContentmentMoving Beyond Blame to Have Happiness, Satisfaction, and ResilienceAug 18Aug 18