PinnedRaihana FerdawsThe Ways to Be Kind to YourselfEmbracing self-kindness can lead to increased resilience, reduced stress, and a more positive outlook on life.Jun 231Jun 231
PinnedRaihana FerdawsEase Off Fear by Your Wonder of the UnknownTransform fear of the unknown into curiosity. Ask questions, seek knowledge, and visualize positive outcomes. Wonder leads to growth.Jul 101Jul 101
PinnedRaihana FerdawsLet’s Learn Better from Adverse ExperiencesThe benefits of learning from adversity include increased resilience, enhanced self-awareness, and improved problem-solving skills.Jun 24Jun 24
PinnedRaihana FerdawsThe Importance of 8-WH Questions to Make a Wise DecisionBy systematically addressing Who, What, When, Where, Why, How, Which, and Whom, individuals can make well-informed, strategic decisions.Jun 25Jun 25
PinnedRaihana FerdawsLife is a Race, but We Are Not Trained Runners: Taking Time Off to Find OurselvesLife isn’t a race we’re trained for, it’s a journey of ups and downs. Taking time off for self-care and reflection is vital for well-being.Jul 14Jul 14
Raihana FerdawsSelf-Reliance: Path to Independence and ResilienceSelf-reliance stands for achieving independence to face life’s challenges on our terms.15h ago15h ago
Raihana FerdawsPracticing Softness and Restraint in Inner ConversationsPractice self-compassion in inner dialogue and treat yourself with the kindness and understanding you deserve.1d ago1d ago
Raihana FerdawsLike-Minded FriendshipsFriendships with shared values enhance communication, support, and bonds. Find like-minded friends through activities, events, and…2d ago2d ago
Raihana FerdawsWelcoming Changes with Open ArmsEmbrace change as seasons shift. Openness to change grows resilience, learning, flexibility, and self-discovery. Welcome it.Jul 18Jul 18
Raihana FerdawsIn Tough Situations, How to Be Assertive, Firm, and PoliteBe assertive, firm, and polite in hard situations by using “I” statements, staying calm, setting boundaries, and practicing active listeningJul 18Jul 18
