Ryan Rankin – Medium

Ryan Rankin

Ryan Rankin
in
Pain Talks

A Walk in the Woods (on an Arthritic Ankle): Part 3

This is the third in a series of three articles written by Ryan Rankin about his 10-day solo hike through the Sierra Mountains. To read…

Dec 1, 2016

A Walk in the Woods (on an Arthritic Ankle): Part 3

Dec 1, 2016

Ryan Rankin
in
Pain Talks

A Walk in the Woods (on an Arthritic Ankle): Part 2

This is the second in a series of three articles written by Ryan Rankin about his 10-day solo hike through the Sierra Mountains. To read…

Nov 16, 2016

A Walk in the Woods (on an Arthritic Ankle): Part 2

Nov 16, 2016

Ryan Rankin
in
Pain Talks

Osteoarthritis Exercise Program for Ankle Joint Stability and Strength

Quick, what activities come to mind when you think of being active with osteoarthritis? Walking. Stationary biking. Swimming. Maybe sitting…

Nov 12, 2016

Osteoarthritis Exercise Program for Ankle Joint Stability and Strength

Nov 12, 2016

Ryan Rankin
in
Pain Talks

A Walk in the Woods (on an Arthritic Ankle): Part 1

I must have been crazy to even think about it. I have early onset chronic ankle osteoarthritis and use an Arizona brace for walking…

Nov 3, 2016

A Walk in the Woods (on an Arthritic Ankle): Part 1

Nov 3, 2016

Ryan Rankin
in
Pain Talks

What John Wooden taught me about managing my osteoarthritis

John Wooden was a men’s college basketball coach at UCLA. During his tenure, from 1948 to 1975, UCLA won ten national championships in a…

Aug 5, 2016

What John Wooden taught me about managing my osteoarthritis

Aug 5, 2016

Ryan Rankin

Perception vs. Reality: I Lied about Not Having Osteoarthritis

The other week I was in Wisconsin to visit family and friends. On the way back to San Francisco, I had some time to kill before my flight…

May 22, 2016

Perception vs. Reality: I Lied about Not Having Osteoarthritis

May 22, 2016

Ryan Rankin
in
Pain Talks

The 6 Things I Do to Help Me Thrive Despite My Osteoarthritis

My path towards ankle osteoarthritis (OA) began while I was playing collegiate basketball. Over the course of those few years, I was always…

May 19, 2016

May 19, 2016

Ryan Rankin

Ryan Rankin

Diagnosed with osteoarthritis in my right ankle over 10 yrs ago, I hope my stories inspire others struggling with OA. Check out www.fromathleticstoarthritis.com

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