Rashi Bilash | PsychologistIs it normal to feel guilty about leaving? or is it just an Asian thing?As a South Asian,have you ever felt that guilt when thinking about leaving something or someone behind? New country, new city, or a new…Jun 17Jun 17
Rashi Bilash | PsychologistThe Art of Making Do: A Pragmatic Approach to ConsumptionWe live in an age of abundance, surrounded by an array of choices that promise to elevate our lifestyles. From the latest gadgets to trendy…Jan 9Jan 9
Rashi Bilash | PsychologistRecognizing and Addressing Enmeshed Dynamics in Indian FamiliesExplore the intricacies of enmeshed relationships in Indian lives — from families to romance, marriage, and in-laws.Nov 25, 2023Nov 25, 2023
Rashi Bilash | PsychologistThe Shadows We Hide: Understanding the Shame and Blame GameUnveiling the Impact of Shame and Blame in the Lives of Young Adults. Break Free from Societal Pressures and Embrace Self-Compassion. Join…Oct 22, 2023Oct 22, 2023
Rashi Bilash | PsychologistNeuroscience and Convenience: How Our Brain Prefers Easy Over EffortDelve into the psychology of convenience, discover the science behind your choices, and learn to strike a mindful balance in your daily…Oct 15, 2023Oct 15, 2023
Rashi Bilash | PsychologistThe Psychology of Belief Updating: A Jenga Approach to Thought TransformationExplore the skill of belief updating like a Jenga game in your mind, crucial for adapting to life’s challenges and making better forecasts.Oct 12, 2023Oct 12, 2023
Rashi Bilash | PsychologistThe Psychology of ‘Delulu’: Overcoming Self-Doubt or Living in Fantasy?Explore “delulu — solulu” and self-belief in the South Asian context. Is the trend empowering or blurring reality?Oct 11, 2023Oct 11, 2023
Rashi Bilash | PsychologistAmbition Meets Exhaustion: The Evolution of Burnout in South Asian CultureFrom the balancing act of honoring tradition to embracing modernity. Discover the hidden toll of burnout on South Asian professionalOct 10, 2023Oct 10, 2023
Rashi Bilash | PsychologistMore Than Just Feelings: Why Therapists Recommend Bloodwork and Physical ExamsDive into the surprising link between your mental and physical health! Discover why therapists suggest bloodwork and exams. 🧠❤️Oct 9, 2023Oct 9, 2023
Rashi Bilash | PsychologistStuck in the Cycle: The Psychology of Staying in Flawed RelationshipsIf you’ve ever found yourself in a situation where you just can’t seem to let go of a relationship, even when you know it’s not good for…Oct 8, 2023Oct 8, 2023
