Rashmi Rawat – Medium

Rashmi Rawat

Rashmi Rawat
in
Ixchel.life

Kids obesity, who is to be blamed?

Do parents make their kids fat?

Apr 15, 2018

Kids obesity, who is to be blamed?

Apr 15, 2018

Rashmi Rawat
in
Ixchel.life

What’s your morning routine ?

Our mornings mark the beginning of a new chapter in our lives.

Apr 5, 2018

What’s your morning routine ?

Apr 5, 2018

Rashmi Rawat
in
Ixchel.life

What has been the most famous diet so far?

Yes, you guessed it right. It is GM diet.

Feb 27, 2018

What has been the most famous diet so far?

Feb 27, 2018

Rashmi Rawat
in
Ixchel.life

My favorite drink is water. What about you?

I had dinner in a restaurant recently after an especially active day that included about five km of running, 20 minutes of gym and full on…

Jan 17, 2018

My favorite drink is water. What about you?

Jan 17, 2018

Rashmi Rawat
in
Ixchel.life

Healthy alternatives for a sweet tooth

Everything which tastes sweet is not sugar.

Jan 7, 2018

Healthy alternatives for a sweet tooth

Jan 7, 2018

Rashmi Rawat
in
Ixchel.life

Ditch sugar before it ditches you 🔪

The purpose of this blog is to let you know that sugar - both sucrose and high fructose is the principal cause of the chronic diseases that…

Nov 30, 2017

Ditch sugar before it ditches you 🔪

Nov 30, 2017

Rashmi Rawat

Ditch sugar before it ditches you

The purpose of writing

Nov 30, 2017

Nov 30, 2017

Rashmi Rawat
in
Ixchel.life

Should I buy that wearable fitness tracker?

I grew up in age where personal computers and cell phones were still in their infancy. To be very frank I have never tried a fitness…

Nov 9, 2017

Should I buy that wearable fitness tracker?

Nov 9, 2017

Rashmi Rawat
in
Ixchel.life

Look less like a semicolon ; and more like an exclamation mark!

Here I am talking about a good posture,posture deformities and how to fix them.

Oct 18, 2017

Look less like a semicolon ; and more like an exclamation mark!

Oct 18, 2017

Rashmi Rawat
in
Ixchel.life

8 EASY TIPS -HOW TO BEAT STRESS WITH EXERCISE 💪

Stress is an inevitable part of our life. It is impossible to eliminate it but we can learn to manage it and keep it under control.

Sep 30, 2017

8 EASY TIPS -HOW TO BEAT STRESS WITH EXERCISE 💪

Sep 30, 2017

Rashmi Rawat

Rashmi Rawat

A fitness trainer, blogger and a motivator.The aim is to spread good health and happiness.i'm just a click away. http://fitness-a-message-away.com

Help
Status
About
Careers
Press
Blog
Privacy
Terms
Text to speech
Teams