PinnedRay RockDysphoria (6)DISCLAIMER: I in no way own any of the recognizable characters, or quotes throughout and for the duration of these stories. No profit is…Aug 31, 2021Aug 31, 2021
Ray RockDysphoria (5)DISCLAIMER: I in no way own any of the recognizable characters, or quotes throughout and for the duration of these stories. No profit is…Oct 22, 2020Oct 22, 2020
Ray RockDysphoria (4)Date: 04/27/2002 Time: 6pm Location: Shinkuchan Live HouseSep 23, 2020Sep 23, 2020
Ray RockDysphoria (3)Date: 08/28/2002 Time: 4pm Location: Pasadena French RestaurantJul 15, 2020Jul 15, 2020
Ray RockMay 1st Training ProgramAthlean-X Ax-1 Week 5 Strength Training (Day 29+33)*May 1, 2018May 1, 2018
Ray RockWorkout Program: April 28Today’s workout is inspired by Athlean-X weighted ab exercises using barbell landmine setup. Here’s the breakdown:Apr 28, 2018Apr 28, 2018
Ray RockTraining hurt!? Yes we can!!Recently I’ve been training with pain and soreness… pain in my left shoulder and soreness in my lower back. It can be really painful…Mar 16, 2018Mar 16, 2018