Andrew SchaefferWhen Common Scientific Evidence Isn’t Evidence Of AnythingThe Research Says Your Workout Burns The Most Calories? So What?Jun 1, 2019Jun 1, 2019
Andrew SchaefferWhy Your Personal Trainer Is A Terrible Role ModelDo you admire personal trainers? Do you find yourself envying their physiques and hoping that they will share the secret with you? Well you…May 20, 2019May 20, 2019
Andrew SchaefferFitness Programs Fail Because We Lump Everyone TogetherThis article orignally appeared on www.reachutmost.comApr 22, 2019Apr 22, 2019
Andrew SchaefferFitness Needs A New HeadspaceIt’s About Growing, Not About FightingDec 12, 2018Dec 12, 2018
Andrew Schaeffer3 Things Your Personal Trainer Wants To Tell You, But Doesn’tYou’re on a need to know basisJun 2, 2018Jun 2, 2018
Andrew Schaeffer3 Ways That “6 Ways To Improve Your Life Right Now” Is A Bunch Of BullI have a real bone to pick with how we are approaching self-improvement these days. Far too much of our information media is fixated on…May 24, 2018May 24, 2018
Andrew SchaefferAre Your Fitness Facts Fiction? Yes, And It Takes A Toll.We’re all exposed to so much health and fitness advice every day that it gets unconsciously absorbed. You could probably throw out a half…May 15, 2018May 15, 2018
Andrew SchaefferAre Rooftop Farms Just For Show? Brooklyn Grange Has An AnswerOriginally published at www.reachutmost.com on September 6, 2017.Sep 6, 2017Sep 6, 2017