Rebecca Murauskas – Medium

Rebecca Murauskas

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Better Humans

An Easy Plan to Reduce Stress and Overwhelm Around Credit Card Debt

Paying it off is as simple as following this low-tech template.

Nov 21, 2022

Woman in a park looking content. Rebecca Murauskas. Work-Life Integration Coach. How to pay off credit card debt. Paying down credit cards. How to reduce stress and overwhelm.

Nov 21, 2022

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Better Humans

5 Simple Ways to Reduce Stress and Overwhelm at Work

These five, when stacked together, will genuinely save you from burnout.

Nov 10, 2022

Woman with long red hair standing near a white board holding a marker. Rebecca Murauskas. Work-Life Integration Coach. Work-Life Balance. How to reduce stress and overwhelm at work. Freedom from overwhelm. Stress relief.

Nov 10, 2022

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Better Humans

How to Reduce Stress and Overwhelm at Work By Setting Clear Boundaries

You have the power to create the life you want.

Nov 1, 2022

Woman looking up from computer. Rebecca Murauskas. Work-Life Integration Coach. Work-Life Balance. Boundaries. Setting Limits.

Nov 1, 2022

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Better Humans

Cultivate More Happiness at Work: 5 Tips to Follow

How to manage triggers and annoyances, set boundaries, and regain your agency.

Sep 22, 2022

Woman in office setting looks over her shoulder with cell phone in hand. Rebecca Murauskas. Work-Life Integration Coach. Work-life balance. Workaholic. How to stop overwhelm. How to get rid of work stress.

Sep 22, 2022

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The Post-Grad Survival Guide

I Quit My Job and Moved to Panama

Deciding to live life on my own terms

Jul 30, 2020

Rebecca Murauskas stands on Boquete Panama hill. Benefits of quitting job living internationally Expat life Move abroad FIRE

Jul 30, 2020

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Change Your Mind Change Your Life

How to Opt Out of the Year-End Holiday Hustle at Work and Home

Applying Michael Hyatt’s Free to Focus to your Holiday Season

Dec 13, 2022

Woman wearing a cozy scarf outside smiling with Christmas decorations behind her. Rebecca Murauskas. Work-Life Integration Coach. Work Life Balance. How to reduce holiday stress. How to reduce holiday overwhelm.

Dec 13, 2022

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Change Your Mind Change Your Life

How to Create More Space in Your Life to Focus on The Things You Love

This 5-minute trick can save you 60 minutes a day.

Oct 25, 2022

Blonde woman with sun hat on smiling and looking up while standing in a greenhouse. Rebecca Murauskas. Work-Life Integration Coach. Work-Life Balance. Freedom from overwhelm.

Oct 25, 2022

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Change Your Mind Change Your Life

Happiness Comes From Being Able to Hear The Guidance of Your Inner Voice

But you gotta slow down enough to hear it

Oct 18, 2022

Blonde woman looking off into distance with slight smile on her face. Rebecca Murauskas. Work-Life integration coach. Work-Life Balance. Life Coach.

Oct 18, 2022

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Adam & Rebecca Murauskas

Why We Deeply Desire a Mixture of Both Certainty and Spontaneity

As it turns out, variety is actually the spice of life.

Oct 11, 2022

Brunette women with glasses. Rebecca Murauskas. Work-Life Integration Coach. Work-Life Balance Coach. Certainty and uncertainty.

Oct 11, 2022

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Adam & Rebecca Murauskas

The Illusion of I’ll Be Happy When: False Beliefs That Guide Your Daily Decisions

Why we fall for the fallacy of arrival.

Oct 4, 2022

Woman looking off to side looking anxious. Rebecca Murauskas. Work-Life Integration Coach. Life Coach. Work-Life Balance. Happiness within.

Oct 4, 2022

Rebecca Murauskas

Rebecca Murauskas

High-Performance Life & Business Coaching. Achieve freedom from anxiety & peace. Free guide: Top 5 Ways to Reduce Stress & Overwhelm at www.RebeccaMurauskas.com

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