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Find It Hard to Recognize and Name What You’re Feeling?

Find It Hard to Recognize and Name What You’re Feeling?

There’s a word for that: Alexithymia
Go to the profile of Dr. Christine Bradstreet
Dr. Christine Bradstreet
Top Six High-Protein Fruits to Include in Your Meal Prepping

Top Six High-Protein Fruits to Include in Your Meal Prepping

The Power of Fruit: Adding Fiber, Protein, and Nutrients to Your Meal Plan
Go to the profile of Ange Dim
Ange Dim
7 Simple Steps to Help You Regain Your Confidence

7 Simple Steps to Help You Regain Your Confidence

If you lose your confidence, there are some things you can do to get it back
Go to the profile of Matthew Royse
Matthew Royse
Why Are We So Scared Of Silence?

Why Are We So Scared Of Silence?

Embracing the Power of Silence: Overcoming Our Fear of Stillness
Go to the profile of Grace Being
Grace Being
Ideas Are Alive

Ideas Are Alive

If you want to change your external reality, you need to start changing your internal reality first
Go to the profile of Lucid Reality
Lucid Reality
Knowing What You Want Is Sometimes an Outcome, and Not A Trigger

Knowing What You Want Is Sometimes an Outcome, and Not A Trigger

On going through what isn’t to get to what is.
Go to the profile of Chandrika Bhattacharya
Chandrika Bhattacharya
5 Tips for Making Better Decisions

5 Tips for Making Better Decisions

Big decisions.
Go to the profile of Gregg Williams, MFT
Gregg Williams, MFT
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Challenges: The Key to Growth

Challenges: The Key to Growth

Learn how to use challenges as an opportunity to grow and become a better version of yourself.
Go to the profile of Arashpreet Kaur
Arashpreet Kaur
Spirituality and Step 2, An Introduction to The Higher Power

Spirituality and Step 2, An Introduction to The Higher Power

Step 2 states: Came to believe that a Power greater than ourselves could restore us to sanity.
Go to the profile of James Boylan
James Boylan
Your Inauthentic Life Is Hurting You So Pursue The Life You Truly Want

Your Inauthentic Life Is Hurting You So Pursue The Life You Truly Want

“Ignoring who you truly are can literally be killing you”
Go to the profile of Above The Middle
Above The Middle
Healing Technique for Releasing Negative Energy & Emotions

Healing Technique for Releasing Negative Energy & Emotions

Most of us have been made to believe different things about our nature as well as life’s actual nature.
Go to the profile of Rabih
Rabih
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