Reshad JamilinHealth and ScienceOrange Juice is Incredible for Your Health (4 Studies)Proven health benefits of drinking OJJun 241Jun 241
Reshad JamilinLong. Sweet. Valuable.Good Nutrition is Life-ChangingMy nutrition blueprint and philosophy (this gets deep)Jun 22Jun 22
Reshad JamilinILLUMINATIONHow I Fell in Love with Coffee and Why I NEVER Want to QuitNo more jitters, just energy and ecstasyMay 223May 223
Reshad JamilinHealth and ScienceDr. Andrew Huberman’s Weekly Fitness ProgramFor optimal overall fitnessMay 141May 141
Reshad JamilinILLUMINATION19 Vital Foods and Drinks for Stellar HealthOptimal nourishment for optimal performanceMay 4May 4
Reshad JamilinILLUMINATION17 Simple Habits for Lasting Energy and Deep SleepFine-tune your body’s circadian clock for peak healthApr 281Apr 281
Reshad JamilThis entire piece was a nice slap in the face. I could highlight every paragraph.Takeaways for myself (and every new digital writer):Apr 18Apr 18