PinnedReshad JamilinNew Writers WelcomeMy Health Improvement Journey So FarInsights from 6+ years of self-education and experimentation·10 min read·Apr 24, 2024--2--2
Reshad JamilinLong. Sweet. Valuable.Good Nutrition is Life-ChangingMy nutrition blueprint and philosophy (this gets deep)·6 min read·Jun 2, 2024--2--2
Reshad JamilinILLUMINATIONHow I Fell in Love with Coffee and Why I NEVER Want to QuitNo more jitters, just energy and ecstasy·8 min read·May 22, 2024--3--3
Reshad JamilinHealth and ScienceDr. Andrew Huberman’s Weekly Fitness ProgramFor optimal overall fitness·11 min read·May 14, 2024--1--1
Reshad JamilinILLUMINATION19 Vital Foods and Drinks for Stellar HealthOptimal nourishment for optimal performance·19 min read·May 4, 2024----
Reshad JamilinILLUMINATION17 Simple Habits for Lasting Energy and Deep SleepFine-tune your body’s circadian clock for peak health·13 min read·Apr 28, 2024--1--1
Reshad JamilinNew Writers WelcomeMy Path to Digital WritingEmbarking on a journey to financial freedom·6 min read·Apr 26, 2024--4--4
Reshad JamilThis entire piece was a nice slap in the face. I could highlight every paragraph.Takeaways for myself (and every new digital writer):1 min read·Apr 18, 2024----
