RJ KayserThe 7 Characteristics of Building More Grit To Make You Uncommonly ResilientWhen we do hard things and practice deliberately we are bound to face times when all the effort feels too tough.Jun 14Jun 14
RJ KayserThe 3 Practices To Becoming AutotelicExternal rewards are what we’re trained and raised to seek most often but there’s another way to approach your work and activities that…May 27May 27
RJ KayserSetting Better New Years ResolutionsWhether you love New Year’s resolutions or scoff at the idea of an arbitrary day holding so much weight over people’s goals, it’s…Jan 2, 2023Jan 2, 2023
RJ KayserWhat I Learned from 30 Days of Tony Robbins CoachingI recently completed thirty days of learning from Tony Robbins through his Personal Power 2 audio coaching program and I wanted to share…Jun 20, 2020Jun 20, 2020
RJ KayserTaking Smarter Notes — Should You Take Notes On Paper or Digitally?Digital note-taking is something that I’ve struggled with and pondered on for many an hour. Is it as good as putting pen to paper?Jun 1, 2020Jun 1, 2020