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PinnedRogusThermic Effect of Food (a calorie is not a calorie)The thermic effect of food (TEF) is the amount of energy required by the body to digest, absorb, and process the nutrients in food. In…May 10, 2023May 10, 2023
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RogusSisyphus |The Cunning King and his Endless PunishmentDeep within the tapestry of Greek mythology lies the tale of Sisyphus, the infamous king of Corinth. Renowned for his cunning intellect and…Jul 14Jul 14
RogusDon’t Let Gravity Get You Down: 4 Reasons why Bar Hangs Supercharge Your HealthIn our modern world, dominated by desk jobs and hours spent hunched over screens, it’s no surprise that posture problems are on the rise…Jun 24Jun 24
RogusThe Story of Prometheus giving Fire to Humanity & What we can learn from itPrometheus: The Titan Who Dared to Light Our WayJun 3Jun 3
Rogus1L Softdrink vs.A new study conducted at the Copenhagen University Hospital is raising eyebrows and prompting a reevaluation of our daily beverage choices…May 29May 29