Ron DamstraUnexpected Marathon: A Last-Minute Entry at the Amsterdam MarathonFrom unplanned to unforgettable: My journey at the Amsterdam Marathon, carrying a friend’s spirit. The power of running with purpose.·3 min read·Oct 25, 2023----
Ron DamstraRunning Far and Running Strong: A Weekend of EnduranceEndurance Unleashed: A Weekend of Marathon Training and Strides, Preparing for the Kullamannen Seventh Seal.·4 min read·Oct 11, 2023----
Ron DamstraA Morning of Volunteering at Delftse Hout parkrunDiscover the Heart of parkrun: Volunteering, Conversations, and Coffee – A Day at Delftse Hout parkrun·2 min read·Oct 7, 2023----
Ron DamstraConquering the Trails: Devil’s Trail Utrechtse Heuvelrug — A 36K JourneyConquering Devil’s Trail: A 36K Journey through Utrechtse Heuvelrug — A Test of Endurance and Resilience.·3 min read·Oct 5, 2023--2--2
Ron DamstraA Parkrun Adventure: Inaugural Groene Ster parkrun in LeeuwardenDiscover the joy of parkrun tourism, camaraderie, and unexpected connections at the inaugural Groene Ster parkrun in Leeuwarden.·3 min read·Oct 3, 2023----
Ron DamstraA Training Weekend: Overcoming Injury, Parkrun Fun, Cycling Adventure, and the Posbankloop…Experience a dynamic training weekend featuring Parkrun, thrilling cycling adventures, and the Posbankloop race as I gear up for…·13 min read·Sep 25, 2023----
Ron DamstraReconnecting with Nature: My Scenic Run through Meijendel and Along the CoastDiscover the transformative power of nature in my scenic run through Meijendel and along the coast. Join the journey of a runner’s…·4 min read·Sep 22, 2023----
Ron DamstraThe Runner’s Guide to Embracing Rest Days: Unleash Your Full PotentialUnlock the secrets of active recovery — the key to faster healing and stronger runs. Dive into our comprehensive guide!·27 min read·Sep 19, 2023----
Ron DamstraA Weekend of Running Adventures: From Parkruns to Half MarathonsExperience the thrill of reaching 100 parkruns at Amsterdamse Bos and a weekend of running adventures in this inspiring journey.·4 min read·Sep 18, 2023----
Ron DamstraA Test of Endurance: My Training Weekend from Parkrun to the Goudse SingelloopUnlock the secrets of ultra-marathon training, mental resilience, and pushing beyond limits. Join the journey to Kullamannen greatness.·10 min read·Sep 11, 2023----