Ron DamstraHighly available Nextcloud installation in AWSHow to set up a highly available Nextcloud installation on AWS, with VPC, EC2, Auto Scaling, Aurora MySQL Serverless, and security.Jul 12Jul 12
Ron DamstraUnexpected Marathon: A Last-Minute Entry at the Amsterdam MarathonFrom unplanned to unforgettable: My journey at the Amsterdam Marathon, carrying a friend’s spirit. The power of running with purpose.Oct 25, 2023Oct 25, 2023
Ron DamstraRunning Far and Running Strong: A Weekend of EnduranceEndurance Unleashed: A Weekend of Marathon Training and Strides, Preparing for the Kullamannen Seventh Seal.Oct 11, 2023Oct 11, 2023
Ron DamstraA Morning of Volunteering at Delftse Hout parkrunDiscover the Heart of parkrun: Volunteering, Conversations, and Coffee – A Day at Delftse Hout parkrunOct 7, 2023Oct 7, 2023
Ron DamstraConquering the Trails: Devil’s Trail Utrechtse Heuvelrug — A 36K JourneyConquering Devil’s Trail: A 36K Journey through Utrechtse Heuvelrug — A Test of Endurance and Resilience.Oct 5, 20232Oct 5, 20232
Ron DamstraA Parkrun Adventure: Inaugural Groene Ster parkrun in LeeuwardenDiscover the joy of parkrun tourism, camaraderie, and unexpected connections at the inaugural Groene Ster parkrun in Leeuwarden.Oct 3, 2023Oct 3, 2023
Ron DamstraA Training Weekend: Overcoming Injury, Parkrun Fun, Cycling Adventure, and the Posbankloop…Experience a dynamic training weekend featuring Parkrun, thrilling cycling adventures, and the Posbankloop race as I gear up for…Sep 25, 2023Sep 25, 2023
Ron DamstraReconnecting with Nature: My Scenic Run through Meijendel and Along the CoastDiscover the transformative power of nature in my scenic run through Meijendel and along the coast. Join the journey of a runner’s…Sep 22, 2023Sep 22, 2023
Ron DamstraThe Runner’s Guide to Embracing Rest Days: Unleash Your Full PotentialUnlock the secrets of active recovery — the key to faster healing and stronger runs. Dive into our comprehensive guide!Sep 19, 2023Sep 19, 2023
Ron DamstraA Weekend of Running Adventures: From Parkruns to Half MarathonsExperience the thrill of reaching 100 parkruns at Amsterdamse Bos and a weekend of running adventures in this inspiring journey.Sep 18, 2023Sep 18, 2023