Rubén García PérezSecond try with ChatGPT word-playing while you R.E.S.T. in your late-summer holidayAre you one of those people who get more stressed on holiday, don’t rest and have more conflicts than usual?12h ago12h ago
Rubén García PérezI asked GPT to help me inspired to get motivation to enjoy a late-summer holiday — this is what I…Keep on reading if you’re one of those people who, by choice or obligation, have to enjoy your holiday as summer draws to a close.1d ago1d ago
Rubén García Pérez4 features of the #1 mindset shift that will take you from productive to effective: 5 steps are not…Slow down for a moment and reflect about what these 2 headlines tell you:2d ago2d ago
Rubén García Pérez4 simple things I did today to disconnect and be able to recharge my batteries for the next part of…Misalignment is at the core of most of the suffering we carry.3d ago3d ago
Rubén García Pérez5 reasons why regular, scheduled, systematic breaks in your effectiveness system will make it…According to the World Health Organization, 25% of workers suffer from burnout.4d ago4d ago
Rubén García Pérez5 simple, yet powerful science-backed habits to live more happiness today, so you can also be a…You’ll never know what you’ll be capable of in a given situation until it’s right in front of you.5d ago5d ago
Rubén García Pérez5 simple, yet powerful science-backed habits to live more happiness today, so you can also be a…There is ALWAYS a way out, and it’s usually a way through.6d ago6d ago
Rubén García PérezMy 5 takeaways after quitting journaling and barely praying for 3 months (2)Nothing serious could be derived from breaking 2 not-so-notorious habits, couldn’t it?Aug 11Aug 11
Rubén García Pérez3 months after quitting journaling and barely praying: the habits issue (1)3 months ago I quit journaling and barely praying… nothing so serious, right?Aug 10Aug 10
Rubén García Pérez9 life lessons from Anthony Hopkins, to reflect on your life path and check if it’s aligned with…Have you ever thought about the life lessons you’d like to leave like a legacy for those who outlive you?Aug 9Aug 9