MOD LIFE (Crossfit Blog)The Elusive Single UnderIt takes a certain amount of finesse, confidence, and cardiovascular endurance to truly master an unbroken set of single under jump ropes…Feb 7, 20161Feb 7, 20161
MOD LIFE (Crossfit Blog)Welcome To My CrossFit BlogHello. Welcome readers. How ya goin’?Jan 31, 2016Jan 31, 2016