RZH Mental Health InsightsIt All Begins with Your ThoughtsWhen you wake up in the morning, what is your very first thought?Jun 20, 20231Jun 20, 20231
RZH Mental Health InsightsA Father’s Day Reflection: Dear Team SnapchatYesterday was Father’s Day.Jun 19, 2023Jun 19, 2023
RZH Mental Health InsightsinThe StartupWhat It’s Like as a Crisis Counselor in the Age of CoronavirusWhere do I even begin?Apr 6, 2020Apr 6, 2020
RZH Mental Health InsightsForget Your New Year’s Resolution: Do This InsteadWe’ve all heard it before, and deep down we know it to be true — most New Year’s Resolutions do not make it past January.Dec 31, 2019Dec 31, 2019
RZH Mental Health InsightsHow to Stay Positive In Your Job SearchA quick tip to avoid insanity.Dec 13, 2019Dec 13, 2019
RZH Mental Health InsightsFeeling Emotional? Ask Yourself This QuestionEmotions aren’t all bad.Dec 11, 2019Dec 11, 2019
RZH Mental Health InsightsWhat to Say When They Don’t Want to Get BetterAs a Crisis Counselor, I’m constantly speaking with individuals who don’t seem to want to get better.Nov 11, 2019Nov 11, 2019
RZH Mental Health InsightsinAscent PublicationHow to Create the Life You WantYou are not a tree. If you don’t like where you are, change something.Nov 11, 2019Nov 11, 2019
RZH Mental Health InsightsinThe StartupHow Remote Work Can Improve Mental HealthThe future is flexible.Jul 26, 20193Jul 26, 20193
RZH Mental Health InsightsinInvisible IllnessWhat I Learned from a Year of Crisis CounselingFour years ago, my brother killed himself.Jul 22, 20192Jul 22, 20192
