Rediscover Self-love ✨

YOU, YOURSELF, YOU MATTER

Photo by Olga Nayda on Unsplash

• •.¸♡ Setting Boundaries ♡¸.•*
  *•.¸♡ Saying No ♡¸.•*
  *•.¸♡ Taking Technology Breaks ♡¸.•*
  *•.¸♡ Staying Hydrated ♡¸.•*
  *•.¸♡ Limiting Screen Time ♡¸.•*
  *•.¸♡ Getting Quality Sleep ♡¸.•*
  *•.¸♡ Practicing Gratitude ♡¸.•*
  *•.¸♡ Connecting with Nature ♡¸.•*
  *•.¸♡ Setting Intentions ♡¸.•*
  *•.¸♡ Exploring new Experiences ♡¸.•*
  *•.¸♡ Embracing Solitude ♡¸.•*
  *•.¸♡ Engaging in Art Therapy ♡¸.•*
  *•.¸♡ Reflecting on your Achievements ♡¸.•*
  *•.¸♡ Creating a Calming Environment ♡¸.•*
  *•.¸♡ Practicing Forgiveness ♡¸.•*
  *•.¸♡ Creating a Vision Board ♡¸.•*

Let me know what’s your fav from this list ❤

Saima Saleem

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