PinnedSalo B.inILLUMINATIONAre You Kind or Are You Just A People Pleaser?There is a fine line between kindness and people-pleasing.·3 min read·May 7, 2024--21--21
PinnedSalo B.This Mindset Helped Me Get UNSTUCK and Start WritingPhoto by Thought Catalog on Unsplash·2 min read·5 days ago--1--1
PinnedSalo B.The Irony of Self-Care CultureIt’s 11 am and I’m scrolling on Instagram from my bed. After a few rough days, I allow myself to have a lazier morning than usual. My feed…·3 min read·Jan 7, 2023--27--27
Salo B.inILLUMINATION3 Dangerous Self-Help Myths That No One Talks AboutI love self-improvement. I think everyone should pursue it.·2 min read·Nov 17, 2023--10--10
Salo B.inILLUMINATIONThe Power of Micro-Habits: How to Make Small Changes that Lead to Big ResultsMicro-habits refer to practices that take minimal effort and motivation to complete.·3 min read·Oct 24, 2023--9--9
Salo B.inILLUMINATION5 Must-Know Strategies to Build Mental Resilience, Manage Anxiety, and Reduce StressResilience is how well you can face challenges. It is the superpower to bounce back from adversity and to move on with life.·3 min read·Oct 18, 2023--9--9
Salo B.inILLUMINATIONHow to Cultivate a Flow State and Enhance Your CreativityFlow: “a state in which people are so involved in an activity that nothing else seems to matter; the experience is so enjoyable that people…·4 min read·Oct 11, 2023--6--6
Salo B.Overcoming Perfectionism: Cultivating A Mindset for Continuous Progress in LifePerfectionism comes in all kinds of forms, but it always sounds like the voice of an overly harsh parent.·3 min read·Oct 4, 2023--13--13
Salo B.inILLUMINATION5 Key Things That Make High Achievers Stand Out#1 They have clear goals·4 min read·Sep 29, 2023--5--5
Salo B.inILLUMINATIONIkigai: The Japanese Way to Find Purpose in LifeAn ancient Japanese concept that is still relevant today·4 min read·Sep 27, 2023--6--6
