Samuel Antol – Medium

Samuel Antol

he/him

Samuel Antol

Why You Don´t Achieve What You Desire

Stop Doing These

4d ago

4d ago

Samuel Antol

Releasing My Past

Hardest Decision of my Life

6d ago

Releasing My Past

6d ago

Samuel Antol

Cut Out The Noise

Today's world is perfectly designed to make us care about everything. We all have phones and social media, which let us know when someone…

Jul 30

Cut Out The Noise

Jul 30

Samuel Antol

Why No Women Want You

Stop Doing These

Jul 27

Why No Women Want You

Jul 27

Samuel Antol

Dealing with “Being The Odd One Out”

This feeling has been following me for the past few months and I feel like it´s important to address it.

Jul 24

Dealing with “Being The Odd One Out”

Jul 24

Samuel Antol

This Made me Finally Productive

Change The Way You Function

Jul 22

This Made me Finally Productive

Jul 22

Samuel Antol

Life Lessons from a Year at the Gym

Today marks the first year of me consistently going to the gym. A year ago, I decided that I finally want to transform my body, get into a…

Jul 19

Life Lessons from a Year at the Gym

Jul 19

Samuel Antol

"Intermittent Fasting: A Game-Changer for My Eating Habits”

We´ve all seen the ads and videos of this diet that you can lose so much weight with.

Jul 17

"Intermittent Fasting: A Game-Changer for My Eating Habits”

Jul 17

Samuel Antol

“Two Years of Cold Showers: How It Transformed My Life”

Game Changer of My Mornings

Jul 13

“Two Years of Cold Showers: How It Transformed My Life”

Jul 13

Samuel Antol

How to Stop Letting Others’ Opinions Control Your Life”

Finally live your own Life

Jul 11

How to Stop Letting Others’ Opinions Control Your Life”

Jul 11

Samuel Antol

Samuel Antol

he/him

Hi, I am a young writer interested in topics such as Health, Fitness, and Self Improvement. If you like my stories, feel free to engage!

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