Dr Sandro DemaioFive design principles for an Australian CDCTHEY say the best time to plant a tree is 10 years ago. The second best time is today. The same can be said for the establishment of a…Dec 31, 2022Dec 31, 2022
Dr Sandro DemaioFive lessons as we re-imagine public health post COVIDLast month, VicHealth brought together leading experts for five weeks of in-depth discussions on how we can build back from coronavirus to…Sep 13, 2020Sep 13, 2020
Dr Sandro DemaioTips to help you age well, no matter how old you areWe’re all looking for ways to stay younger, for longer — particularly as the years pass and we begin to feel the wear and tear on our…Oct 12, 2018Oct 12, 2018
Dr Sandro Demaio7 no-fuss hacks to keep your family healthy and happyCooking and eating healthily are two things to aspire to but truthfully, they often fall by the wayside. Worryingly though, 95 percent of…Jul 9, 2018Jul 9, 2018
Dr Sandro DemaioConfused about what to eat? Here’s a doctor’s recommended meal planKnowing what makes up a healthy diet can be really confusing. New fads and fast fixes appear weekly. At the same time, the rise of…Mar 3, 2018Mar 3, 2018
Dr Sandro DemaioI’m not overweight, so why do I need to eat healthy foods?We all have that one friend whose eating habits and body shape simply don’t add up. While enjoying the unhealthiest of meals and a…Jan 21, 20181Jan 21, 20181
Dr Sandro DemaioThe global war on tobacco is far from overONE could easily be mistaken for thinking the war on tobacco is coming to a close. Lighting up a cigarette mid-flight seems absurd to us…Jul 24, 2017Jul 24, 2017
Dr Sandro DemaioThe secret pricetag on your cola bottleThe line at the convenience store is three people deep. Standing in front of me is a 40-something man with a bottle of cola and a…Jun 4, 2017Jun 4, 2017
Dr Sandro DemaioWe all have to die of something, so why bother being healthy?It’s 6:45 on a cold and rainy Tuesday morning. The alarm blares. As you begin to wake and wonder how it could possibly be morning already…Apr 11, 2017Apr 11, 2017
Dr Sandro DemaioGlobal health in 2017 | PLOS Global HealthI don’t know about you, but I am still in that weird part of the dawning year where writing the date seems like I am playing main stage in…Feb 17, 2017Feb 17, 2017
