PinnedS. PaceinMind CafeInstead of Silencing Our Inner Critic, We Should Be Making Friends With ItHow I learned to work with my inner critic and why it was the most empowering thing I’ve done for my mental health & recovery.Jun 13, 2021Jun 13, 2021
PinnedS. PaceinInvisible IllnessWhy unsolicited advice isn’t always helpful to someone living with a mental illnessAwareness means being mindful and accountable of how our actions and words impact other people.May 7, 20202May 7, 20202
PinnedS. PaceinBeautiful VoyagerYour little wins are bigger than you think.The benefits of taking a strength based approach to your mental health.Jul 4, 2020Jul 4, 2020
S. PaceinInvisible IllnessTips For Having Healthy Conversations About SuicideTalking about suicide isn’t easy, but here is what has worked for me in the past to start healthy conversations about suicide.Sep 21, 2020Sep 21, 2020
S. PaceinInvisible IllnessMedication For ADHD Isn’t a Crutch, Weakness or Gateway DrugI’ve taken ADHD medication for roughly 20 years and they’re not only safe but effectiveAug 6, 20202Aug 6, 20202
S. PaceinInvisible IllnessThe biggest lessons I’ve learned about living with trauma.You don’t have to explain your traumatic experiences as long as you’re doing what’s best for you, you’re on the right track.May 21, 20202May 21, 20202
S. PaceinInvisible IllnessTips for coping with stress during COVID-19What are you doing this stress awareness month to help you better cope with COVID-19?Apr 16, 2020Apr 16, 2020
S. PaceinInvisible IllnessHow are you coping with corona?Common sense tips for coping in a world where common sense isn’t so commonMar 23, 20201Mar 23, 20201
S. PaceinInvisible IllnessHave you ever felt guilty about taking time for your mental health?Self-care and focusing on your recovery is selfless, not selfishMar 21, 2020Mar 21, 2020
S. PaceinThe Mental Health UpdateWhat Does Recovery Mean to You?Recovery isn’t only about the destination. It’s also about the journeyFeb 26, 20201Feb 26, 20201